Macrobiotic diet

Macrobiotic diet

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20. evidence. George Ohsawa (1893-1966) started the macrobiotic movement with the publication of his Zen Macrobiotics in 1965. Michio Kushi popularized the movement in. "The macrobiotic way of eating is based upon native common sense and an intuitive understanding of the relation between humanity and the environment.. George Ohsawa (1893–1966)

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